Course Outline
Class 1 (1.5 hrs)
Introduction to the Billings Ovulation Method, How to Chart and the 4 Rules
Class 2 (1.5 hrs)
A deep dive on cervical crypts, the 5-types of mucus they secrete and the 4 rules for avoiding pregnancy or conceiving
The Billings Ovulation method identifies your phases of fertility and infertility by tracking two biomarkers of fertility: cervical mucus and vaginal sensation. By learning how to chart and interpret your biomarkers using this simple no-fuss method, you will be a master of aligning your sexual intentions (avoiding, conceiving, all the above) with your actions. Partners are welcome to join for no additional fee!
Includes:
A complete Billings Ovulation Method Packet, with charting materials and resources
Chart reviews for your first 6 months of charting
Unlimited Email Support for mid-cycle charting questions and anything else that comes up!